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Fried Plantains

Golden-brown fried plantains with crispy edges and a creamy interior, ready in under 20 minutes. This Caribbean and Latin American staple requires just five ingredients and delivers caramelized sweetness in every bite.
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 4 servings
Course: Side Dish, Snack
Cuisine: Caribbean, Latin American
Calories: 145

Ingredients
  

Main
  • 3 ripe plantains golden-yellow with dark spots on the skin
  • 3 tablespoons vegetable oil or coconut oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground cinnamon optional but recommended
  • Pinch of cayenne pepper optional for a subtle heat

Equipment

  • Large shallow plate or cutting board
  • Sharp knife
  • Large skillet or frying pan
  • Wooden spoon or tongs
  • Paper towels
  • Measuring spoons

Method
 

  1. Choose plantains with golden-yellow skin heavily speckled with dark brown or black spots. Rinse them under cool water and pat dry with paper towels.
  2. Cut off both ends of each plantain with a sharp knife. Make 3 or 4 shallow lengthwise cuts through the skin without cutting into the flesh, then use your fingers to peel back the skin sections in strips.
  3. On a clean cutting board, slice the peeled plantains diagonally into pieces about 1/4 inch thick. Lay the slices flat on paper towels if they're wet to remove excess moisture.
  4. Place a large skillet over medium-high heat and add the oil. Let it warm for about 2 minutes until it shimmers and moves easily across the pan.
  5. Carefully place the plantain slices in the hot oil in a single layer without overcrowding the pan. Let them cook undisturbed for 3 to 4 minutes until the bottom turns golden brown and develops a caramelized edge.
  6. Using tongs or a wooden spoon, flip each slice carefully and cook the other side for another 3 to 4 minutes until golden brown and caramelized.
  7. Transfer the cooked plantain slices to a plate lined with paper towels to absorb excess oil. Work in batches with remaining slices if needed.
  8. While the plantains are still warm, sprinkle them evenly with sea salt, cinnamon, and cayenne pepper if using. Toss gently to coat and adjust seasoning to taste.

Notes

Serve fried plantains within 15 minutes of cooking while the exterior is still crispy. Store cooled plantains in an airtight container for up to 3 days in the refrigerator, or freeze for up to 2 months. Reheat in a 350°F oven for 5 to 8 minutes to restore crispness. The key to perfect fried plantains is using plantains that are ripe enough to taste sweet but firm enough to hold their shape.