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Tuna Tataki

A celebration of simplicity and elegance, this Tuna Tataki offers a tender, barely cooked center with a light, savory sauce, ideal for a light dinner or an impressive appetizer.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 people
Course: Appetizer, Main
Cuisine: Japanese
Calories: 200
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 lb fresh sushi-grade tuna
  • 2 tbsp vegetable oil
  • 1 tbsp sesame oil
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp ginger grated
  • 1 tsp garlic minced
  • 1 tbsp sesame seeds
  • Green onions sliced (for garnish)

Equipment

  • Sharp knife
  • Cutting board
  • Cast iron skillet or non-stick pan
  • Meat thermometer (optional)
  • Small bowl for sauce

Method
 

  1. Start with a beautiful piece of sushi-grade tuna, ensuring there are no sinews.
  2. In a small bowl, whisk together soy sauce, rice vinegar, ginger, and garlic.
  3. Place the tuna in the marinade for about 10 minutes.
  4. Heat your skillet over high heat and add vegetable oil.
  5. Once the oil is shimmering, carefully place the marinated tuna in the pan.
  6. Sear for about 1-2 minutes on each side.
  7. Use a meat thermometer to check for a center temperature of about 115°F.
  8. Remove the tuna and let it rest for a few minutes.
  9. Using a sharp knife, slice the tuna into thin pieces.
  10. Serve it chilled or at room temperature, garnished with sesame seeds and green onions.

Notes

For the best results, always use the freshest tuna available; the quality directly impacts the taste.