In a mixing bowl, combine warm water and honey. Stir in the yeast and let it sit for about 10 minutes until frothy.

In a separate bowl, whisk together the sprouted whole wheat flour, spelt flour, and salt.

Gradually add the dry mixture to the yeast mixture, stirring until a dough forms.

Transfer the dough to a floured surface and knead for about 5-7 minutes until smooth and elastic.

Place the dough in a greased bowl, cover it with a kitchen towel, and let it rise in a warm area for 1-2 hours, or until doubled in size.

After rising, punch down the dough to release the air. Shape it into a loaf and place it in a greased loaf pan.

Cover the loaf with the kitchen towel and let it rise again for about 30-45 minutes.

Preheat your oven to 350°F (175°C). Bake the bread for 35-40 minutes until golden brown.