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Aussie Bites

These little energy bites are a perfect blend of sweet and nutty, making them an ideal snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 bites
Course: Snack
Cuisine: Australian
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup shredded coconut
  • 1/2 cup chopped dried fruit apricots or raisins
  • 1/4 cup chopped nuts almonds or walnuts
  • 1/4 cup sunflower seeds or pumpkin seeds
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt

Equipment

  • Mixing bowl
  • Spatula
  • Measuring cups and spoons
  • Food processor (optional, for chopping nuts)
  • Baking sheet or plate for chilling

Method
 

  1. Start by measuring out all your ingredients.
  2. In a large mixing bowl, combine the rolled oats, shredded coconut, chopped dried fruit, nuts, and seeds.
  3. In a separate bowl, mix together the almond butter, honey, vanilla extract, and salt.
  4. Pour the wet mixture into the dry ingredients and mix thoroughly.
  5. Using your hands, take small portions of the mixture and roll them into bite-sized balls.
  6. Place the rolled bites on a baking sheet or plate and refrigerate for about 30 minutes.
  7. Once chilled, transfer the bites to an airtight container.

Notes

These Aussie bites are ready to enjoy! Perfect for snacking anytime you need a quick energy boost.